Living Healthy

28 August to 1 September 2023 
What do you do for a week with the theme "Living healthy - as an older person"? This is the week for you who are not a hurt bun and do not intend to be. But you may want some advice and guidance about your personal health and well-being. But you come to Frisk in the first place to feel good in good company! Our leaders and lecturers will touch the whole person during the week. It is important to have a healthy soul in a healthy body. 

In the evenings we have a varied program including guest speakers, guests' evening and a cottage meeting.
During the week we eat mostly vegetarian food. For many of our participants, there is often a positive surprise that the vegetarian food can taste so fantastic!

The most important thing is that you are happy and doing well this week on Sandvikengården and they usually do.
But wellness week would also encourage good habits and can help you feel better about yourself even when you get home.

Sign up here!


The course starts on Monday 28 August at 12.00 with lunch and ends after lunch on Friday 1 September at 13.00.

The program contains

Morgonpasset - An easier outing and relaxation 
walking - We enjoy the fresh air and beautiful scenery around the farm
Lectures and practice - During the week we get several interesting lectures
Bible hour - Every morning, for a healthy mind in a healthy body!
Cottage Meeting - Public holiday meeting we invite on Thursday night


EFS Sandvikengården in partnership with Sensus educational association.

For more information:

Contact Sandvikengården if you have any questions regarding the course.


Application deadline 8 August. Sign happy here on the website!


Try fresh with 10% discount the full board fee for all first-time participants!

Fresh birch 500

Fresh Group 2014

We are leading

Course hosted by:
Eva Johnsson and Ulla-Britt Nygren
Healthy Walking

Klas Nilsson, Arvika



The course fee includes all activities during the week, tours and bed sheets.

Course fee:
420 SEK
Full board:
in single room SEK 2 
in a shared room SEK 2

We can offer a limited number of rooms with WC in the room. Supplement per person will then be SEK 240.
There is also the possibility of accommodation in newly renovated room or cabin with WC and shower. If you choose it, 10% will be added to the full board fee, as well as the WC fee of SEK 240.
Payment is by cash or card on arrival.

To signup


671 94 Brunskog
telephone Kitchen
+ 46 (0) 570 50025
+ 46 (0) 570 50025
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64 19 49-3
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